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What our students are saying

Helpful for anxiety, calming of the mind, improved flexibility in a shoulder injury.

Richard F

What our students are saying

this form of Tai Chi is relaxing, yet you are learning forms in an easy to pick up way without realising that you are... as an arthritis sufferer i have experienced my balance and stamina has improved. Its fun & easy &brings a smile to all, more classes in this format please.

P B

What our students are saying

balance is improving, class is better than i thought it would be

H M 

What our students are saying

very helpful for stress, good for my inner self worth, very calming for mind, breathing exercises very useful, balance much improved, uplifting for my inner self, class is perfect no suggestions necessary.

B D

What our students are saying

tried traditional tai chi, enjoying this session very much better than other tai chi, tai fit chi is much better than i thought it would be.

B G (94 years young) 

What our students are saying

tried traditional tai chi before this is a different method, LOVE IT. Really enjoyable & look forward to it.

R C 

What our students are saying

i have more energy now and sleep a lot better, i have better breathing now than i have had in the last 2 years.

T M

What our students are saying

sleep greatly improved, interesting & entertaining, great improvement with indigestion problems, enjoy the calmness of the breathing, exercises very beneficial.

H R

What our students are saying

has helped with my core balance and my arthritis pain has been reduced.

S B 

What our students are saying

having done tai chi before i find this style slightly different but more enjoyable, i would recommend to a friend

John A

What our students are saying

It was the best Tai Fit Chi class I have ever done. I found it very empowering and uplifting.

Being in the moment was so calming.

J McA

What our students are saying

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